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What is Plantar Fasciitis
Plantar fasciitis is a common yet painful foot condition that affects millions of people worldwide. It primarily involves inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes and supports the arch of the foot. This condition typically causes stabbing pain near the heel, especially with the first steps in the morning or after long periods of rest. Understanding its symptoms, causes, and treatment options, including Extracorporeal Shockwave Therapy (ESWT), can help manage and alleviate the discomfort associated with plantar fasciitis.
Treatment For Plantar Fasciitis
For cases of plantar fasciitis that do not respond to conservative treatments, Extracorporeal Shockwave Therapy (ESWT) offers a non-invasive alternative. ESWT involves the use of acoustic waves that are focused on the affected area to stimulate healing. The therapy works by:
- Promoting healing: Shockwaves stimulate blood flow to the affected area, which accelerates tissue repair and regeneration.
- Reducing inflammation: The waves help break down scar tissue and reduce inflammation in the plantar fascia.
- Pain relief: ESWT can desensitize pain receptors and alleviate chronic heel pain.
ESWT sessions are typically performed on an outpatient basis and may require multiple sessions for optimal results. The procedure itself is usually well-tolerated, with minimal discomfort during or after treatment. Patients may experience some soreness or bruising in the treated area, but these side effects are temporary.
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Symptoms of Plantar Fasciitis
The hallmark symptom of plantar fasciitis is pain at the bottom of the heel, which can be sharp and intense. This pain is often most pronounced when taking the first steps after sleeping or prolonged sitting, and it may lessen as the foot limbers up but can return after long periods of standing or walking.
Other symptoms include:
- Tenderness or inflammation along the arch and heel of the foot.
- Pain that worsens over time.
- Difficulty in raising the toes off the ground.
Causes of Plantar Fasciitis
Plantar fasciitis typically develops when the plantar fascia sustains small tears or becomes irritated and inflamed. Several factors contribute to this condition:
- Overuse: Activities that involve repetitive stress on the feet, such as long-distance running or prolonged standing, can strain the plantar fascia.
- Foot mechanics: Flat feet, high arches, or abnormal walking patterns can put extra stress on the plantar fascia.
- Age and weight: Plantar fasciitis is more common in middle-aged adults and individuals who are overweight or obese.
- Improper footwear: Shoes with inadequate support or poor cushioning can exacerbate the condition.
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At Beamsville Pain Relief Chiropractic, we specialize in effective treatments for plantar fasciitis, including advanced options like Extracorporeal Shockwave Therapy (ESWT).